Sangha wellness

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Having a trusted adviser and partner in health can help you achieve goals and keep you accountable on your journey. Andrea Kirkham, ERYT-500 has studied with the Institute of Integrative Nutrition and the California College of Ayurveda to help others find their best self. 

We suggest meeting with Andrea to talk about where you are currently and where you want to be in our wellness journey. This baseline appointment will help establish a plan according to the Ayurvedic principles of lifestyle changes, eating habits and movement. 

A second appointment will be to talk about the plan and how to achieve your desired results. Follow up appointments are available to continue to refine the plan as needed and offer support along the way. * Sessions can be in person or online.

Initial meeting and Plan meeting: 

2 appointments (45 min each) : $150

Follow up Appointments : 

1 appointment : $50

3 appointments : $125

Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal and balance the subtle energies within our bodies. Andrea Kirkham, ERYT-500 is an Certified Usui/Holy Fire Reiki Master. Allow her experience to help you. The sessions can be tailored to a specific need or an overall energetic toning. *

Sessions are held at Free Spirit Wellness in Patterson Township on Wednesdays.  Please click the link below to access the website for information and to make an appointment with Andrea.

Marma Therapy is an Ayurvedic approach to healing the body by touch.    

A marma is a vital point located on the surface of the body. They are located at anatomical sites where veins, arteries, tendons, bones or joints intersect.    Marmani (plural of marma) have a range of functions that affect the body, mind and spirit. They can facilitate cellular communication, serve as diagnostic indicators, and have a virtually unlimited number of therapeutic applications. (As taught by Dr. Vasant Lad)

A marma session may include the client reclining on a massage table or sitting in a chair where the practitioner will touch these vital points to create calm and healing in the body, mind and spirit.  *

Pricing:

20 minutes : $25