Sangha Wellness

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My path toward healing began early in life, when my mother became seriously ill and I stepped into a caregiving role at a young age. Within a short span of time, I lost both her and my grandmother.

That loss shaped me deeply and led me to begin searching for healing in a more intentional way. I studied psychology, anatomy, and art, eventually finding my way to art therapy as a path that combined creativity and care.

After graduating, I worked in children’s mental and behavioral health in an intense environment that was both meaningful and challenging. Later, I moved into a preschool setting, where I continued to build nurturing, supportive spaces for young children.

During my pregnancy, I experienced a severe illness that required me to step away from work. Around that time, I also began more fully addressing the impact of my neurodivergence and C-PTSD.

Through a personal connection, I found Reiki during a time when I needed deep support. It met me in a way nothing else had, and became an important part of my healing.

Because of that, I chose to become a Reiki practitioner. I am honored to join the Sangha Community and to offer Reiki to others navigating pain, transition, and trauma.

A gentle, grounding Reiki session designed to support your nervous system, body, and emotional well-being.

Each session includes 45 minutes of Reiki energy work, followed by 15 minutes for questions and consultation. After your session, you’re invited to sit, sip tea, and ease back into yourself with a small offering of nourishment.

This is a space to soften, to be cared for, and to let your body settle at its own pace.

A gentle, creative space for processing emotions, exploring inner experiences, and reconnecting with yourself.

These sessions are guided but open-ended, allowing you to move at your own pace. No artistic experience is needed—only a willingness to be present with what arises.

This offering can support:

• grief and loss
• life transitions
• self-discovery and reflection

Art can give shape to things that are hard to put into words. You don’t have to figure it out alone.

Herbal Offerings

Small-batch, handmade herbal preparations created to support rest, recovery, and everyday care.Offerings may include infused oils (such as arnica), teas, and other seasonal supports. These can be purchased separately or added to your session as a way to continue care at home.

You are welcome to stay and rest after your session.This optional add-on creates space for deeper integration—whether that means lying quietly, drifting into sleep, or simply taking a few extra moments to exist without pressure.There is no expectation here. Just rest.

We offer a variety of wellness programs tailored to meet the unique needs of our clients.

Click the button below to reach out for an appointment.