108 Sun Salutes for Fall Rejuvenation
Yoga Hive - SouthSide
October 18 at 2pm
Join for a variety of sun salutations to honor the symbolic transition into the fall season, and restore yourself with some long held restorative postures after. This traditional class will lead the student through a variety of sun salutations until we reach 108 rounds.
Open to all levels, but know that the pace is quick and steady. Taking breaks is encouraged when needed!
Ayurveda, Grounding & Finding Balance 🍂
Ayurveda is the science of life and has worked hand in hand with yoga for thousands of years. While yoga helps us cultivate peace, self-control, and compassion, Ayurveda helps us stay balanced and connected to nature.
As we move into late fall and early winter, Vata—the energy of air and ether—naturally increases. The cool, dry, windy season can leave us feeling more scattered, tired, dry, or simply a little “off.”
Grounding is a simple way to reconnect with the healing energy of nature and bring the body and mind back into balance. When we are grounded, we create space for the body to rest, repair, and heal.
Join Andrea on November 1st at Nova House Yoga in Beaver, PA to learn more about your natural state through the lens of Ayurveda and simple techniques you can use to ground yourself throughout the fall and early winter.
🌿 Space is limited — preregistration is required.
$30
India Retreat 2027
The Journey of the Heart
February 12 - 24, 2027
This is a journey of the heart through India’s sacred cities, beginning in Delhi and moving from the banks of the Ganges in Rishikesh, through the color and beauty of Jaipur, to the heart of devotion in Vrindavan before returning to Delhi.
We begin gently, grounding ourselves and turning inward to explore the identities and patterns that shape how we love. Through yoga, kirtan, temple visits, shared meals, meaningful conversation, and honest reflection, we’ll open toward a love that is expansive rather than possessive, rooted in truth rather than fear.
Together, we’ll explore what it means to love with more wholeness, openness, and steadiness, and to carry that deeper way of being home with us.
Come open. Leave transformed.
Mexico Retreat 2027
March 14 -20, 2027
Join Andrea and Lori for a healing retreat in Mexico!
What's better than yoga, relaxation and some beach time!
We will offer yoga classes each day and you will be fueled with plant based brunch and dinner. You can also indulge in optional healing modalities and fun excursions.
Save your spot today!
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In service,
Andrea